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Emotional
Intelligence in Daily Living and Working
Benefits for the Individual:
- Understand the mind's nature, function, and purpose.
- Learn how to use your mind, sometimes by changing it, to achieve the function and purpose you desire.
- Explore repressed emotions of love, envy, anger, fear, and grief.
- Understand positive and negative emotional patterns, plus identify thoughts and body sensations that trigger negative emotional patterns.
- Increase personal satisfaction by understanding the source of depression and what you can do about it.
MindSpring's Emotional Intelligence in Daily Living and Working workshop helps you examine your emotional make-up to clarify some of the principles, patterns, and processes responsible for producing outcomes in your life. This program takes a realistic and empowering approach toward acknowledging universal principles of our emotions that contribute to good health, satisfying relationships, purpose, passion, creative energy, and peace of mind.
Our definition of emotional intelligence is the ability to direct the flow, energy, and intention of your emotional machinery at will, regardless of the circumstances. MindSpring provides a supportive environment that will give you the opportunity to raise your EQ so you can increase that ability. You will also learn how to create a richer personal life by learning to sense, understand, and apply the power of your emotions as a source of energy, information, trust, creativity, and influence.
The discovery tool you will complete in this program to explore your emotional intelligence is the EQ Map®.
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